Research into Efficiency of Movement and its Effects on Running Economy.
Research into Human Locomotor Evolution and Performance.
The Lost Art of Running is my best-selling book, which follows my journey across five continents as I look to unlock the code human movement.
I offer a range of private coaching packages, including 1-2-1s, Group Workshops and Corporate Workshops.
Interview with Rick Pearson about how we can reconnect with the true essence of human movement.