All of my coaching, research and analysis into human movement takes place outside in the natural environment. ARION technology enables me to understand how the foot moves in its role as the interface between us and the ground.
Knowing how many of you also like to understand your run data to improve your performance and movement, we’ve partnered with ARION and they are generously offering all Running Reborn members a 10% discount off ARION Wearable.
See Benefits section when signed in for member discount code.
With ARION you have a practical tool to focus on your running technique. The benefits of working on your running technique are an improved performance, reduced risk of injury and increased efficiency. In short, you can run faster, longer and safer. Click here to view ARION in action.
Included are two smart insoles, two footpods, a dedicated charger and manual. The insoles slip neatly underneath your existing running shoe insoles.
ARION breaks down running technique into simple to understand pieces. Each run you’ll focus on one aspect of your running technique at a time. This way you can make step by step progress without being overloaded with information. ARION’s coaching engine will determine the target zone for every aspect of your running technique. All you need to do is to try to maintain this parameter in the green zone. Footstrike, cadence, step length and pace are just a few examples of many metrics you can focus on.
Real-time audio feedback will help you to make corrections while running. Once you’re able to hit the green target zone successfully, you will work on the next aspect of your running technique. This way you will gradually progress towards your new running technique in a guided fashion.
After each run the AI coaching engine assesses how you are getting on and continuously adapts as you progress your running technique. Next time you open the app you will see the latest recommendation from your schedule, the technique focus and the target zones for your next run. Run by run you will make progress towards your personal goals.
ARION has been designed to withstand water from rain or the occasional step in a creek, but not for aqua-jogging. The LED lights are great for safety during runs in the dark and can be customized to your preference (on/off, color and brightness). These settings have an influence on battery life. The audio feedback can be customized or turned off.
*Depending on the version you select you either get footpods with GPS or without. Read below what this means.
ARION comes in two versions: ARION with GPS (€299) and without GPS (€249). With the GPS-enabled ARION you’re able to either run with your phone or leave your phone at home (coming in 2021). This version has on-board memory to store your data while you run.
ARION without GPS is a more affordable option, which uses your phone GPS signal as you run.
Note: taking a phone with you is required to receive real-time audio feedback from the ARION coach.
ARION helps you to optimize your running performance, minimize your risk of injury and increase your overall efficiency. These pressure-sensitive insoles and advanced footpods provide a detailed picture of your running technique.
The ultra-thin ARION insoles slip neatly under your existing running shoe insoles and measure the interaction between your feet and the ground.
The ARION footpods accurately measure your movement. It processes your data to provide a complete picture of your running technique.
The ARION app is your portal to cutting-edge exercise science, creating easy to understand interfaces to transform your technique.
Simple changes to your running technique can help you run faster, more efficiently and reduce injury risk. Target zones per metric are set automatically and ARION guides you step-by-step with real-time audio feedback.
Mapping, pace, duration and distance are available through the free app, even without the ARION wearable.
Understand which part of your foot makes initial contact with the ground – your heel, midfoot or forefoot.
Changing your amount of steps per minute can significantly affect your efficiency and biomechanical loading.
Gain insight into the length of your steps, and understand how changes affect your cadence and pace.
See which foot you use the most. Becoming imbalanced could indicate injury, pain or poor function.
Stability indicates how consistently you place your foot on the ground. Stability can be correlated with injury risk.
Contact time refers to the time your foot remains in contact with the ground during each step.
Flight time refers to the time your feet remain in the air in between steps.
Connect your heart rate monitor and track how hard you are working as you develop your running technique.
We’re able to update ARION to add more metrics, meaning your ARION will evolve the longer you own it.
Allows running without phone (coming in 2021)
Uses phone GPS for mapping